Coping with the Holiday

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Coping with Holidays and Celebrations
Author: Sherokee Ilse
This booklet is full of advice and ideas on how to handle family celebrations and holidays as well as birthdays and other special days after the loss of a loved one.

Coping with the Holidays
Articles found on the Tru Community Care website.

Coping with the New Year
Authors: Lisa M. Fleischer and Jean Kollantai
Article with tips on facing the new year without your baby.

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Healing Your Holiday Grief: 100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season
Author: Alan Wolfelt, Ph.D.

Topics covered include honoring your thoughts and feelings, giving yourself permission to mourn, deciding what is important and what isn’t, creating new traditions, finding ways to de-stress, and incorporating healing rituals into your holidays.